2025-10-03
Guard Your Peak-Energy Hours
Most people squander their best hours on email and small tasks, then attempt their frog when they're already depleted. Tracy calls this backwards.
Identify your peak window, for many it's the first hours of the morning, and reserve it for your A-1 task without exception.
Rest is part of performance. A well-rested hour at peak energy outproduces three tired ones.
