2025-10-10
Optimism and the Power of Self-Talk
Tracy points to research showing top performers maintain a stream of positive, forward-looking self-talk. It's not naivety; it's fuel.
When you catch yourself rehearsing why a task is hard, deliberately switch to how you'll get it done. The switch itself lowers resistance.
Feed your mind solutions, not complaints, and starting the frog stops feeling like a battle with yourself.
